Lets start with visits to the Caribbean, Castries St Lucia , its a small but interesting island with lots to eat and drink, also several lovely beaches which you can enjoy during your visit to the island You can also enjoy a variety of dishes for you to enjoy which i would talk about below..

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                        A guy posing by the riverside in Castries      

                      Distance view of  the market place                                                                                                                                        

                                                                                                                                     

            Here's where cruise ships & yachts usually dock

                                        Fishermen doing their thing                                                                               

 

• Saltfish & Green Figs is the national dish of Saint Lucia, harking back to the nautical past when salted cod was a staple on long voyages. Stewed with seasoning peppers and onions, the saltfish is served with boiled, unripe bananas and enjoyed day in and day out across the island

• Hot Bakes and Cocoa Tea is a favourite island breakfast, pairing a cup of delicious local cocoa, spices and milk savoury with hot, deep-fried bread like a savoury doughnut. Nothing can compare with an early start Lucian-style!

• Lambi is the Patois name for conch, which is caught by local fishermen, extracted from its impressive shell and served up in restaurants across Saint Lucia, whether it's in a Creole-spiced stew at a street stand or a fine-dining creation at a top restaurant.

• Want to keep it really authentic? While bouillon may be a stock cube in some cuisines, in Saint Lucia it's a hearty, rustic stew containing pig tail or some other exotic cut of meat, simmered in one pot with ground provisions, seasonings and hand-rolled dumplings.

• Lionfish is new to Saint Lucia's tables, but cooks and chefs around the island are creating new recipes and special dishes to encourage the fishing of this highly invasive, destructive species. Once the dramatic spines are gone, lionfish is a tender, white and delicious fish which is becoming an eco-friendly trend in the                                                           island.
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National dish 

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